DB Elite Camp Curriculum

*Camp Curriculum is subject to change
**All camp participants will received a verified performance testing sheet by Velocity Sports Performance (40 Yard Dash, Vertical, 3 Cone Shuttle, Short Shuttle)
***Camp participants will also be provided a Preptree profile. Preptree enables high school recruits, high school coaches and college coaches to connect, communicate and share recruiting information and video. They are the official recruiting data provider for the Minnesota Football Coaches Association. The majority of upper-Midwest colleges use Preptree to identify football prospects. Learn more about them at www.preptree.com. 


Day 1

July 8th
9 - 3 p.m.

  • 8:00 - 9:00 a.m. - Check-In
  • 9:00 - 9:10 a.m. - Welcome
  • 9:10 - 9:20 a.m. - Group Photo
  • 9:20 - 9:35 a.m. - Individual Photos
  • 9:35 - 9:50 a.m. - Dynamic Warm-up
  • 9:50 - 10:50 a.m. - Sports Performance Stations
  • 10:50 - 12:00 p.m. - Defensive Back Stations
  • 12:00 - 12:45 p.m. - Lunch/Nutritionist
  • 12:45 - 1:00 p.m. - Dynamic Warm-up
  • 1:00 - 2:00 p.m. - Defensive Back Stations
  • 2:00 - 3:00 p.m. - 7 on 7

Day 2

July 9th
9 - 3 p.m.

 


 

  • 9:00 - 9:15 a.m. - Dynamic Warm-Up
  • 9:15 - 10:15 a.m. - Sports Performance Testing
  • 10:20 - 10:30 a.m. - Water Break
  • 10:30 - 12:00 p.m. - Defensive Back Stations
  • 12:00 - 12:45 p.m. - Lunch 
  • 12:45 - 1:00 p.m. - Defensive Back Mindset and Attitude
  • 1:00 - 1:15 p.m. - Dynamic Warm-up
  • 1:15 - 1:35 p.m. - Ball Skills
  • 1:35 - 2:35 p.m. - 7 on 7
  • 2:35 - 2:45 p.m. - Water Break
  • 2:45 - 3:00 p.m. - Awards / Camp Wrap Up